26.3 F
Wednesday, January 22, 2020

Start theJourney

Are you new to the gym or looking to spice up your daily fitness routine? Reach your fitness goals with certified personal trainer Michael Hartman. Gym Basics is the new series dedicated to highlighting gym equipment and new workouts.

Start the

Season Two

Episode 01

Season two is currently in production. Stay tuned!

Season One

Episode 01

Sled Drive

Episode 02

Rope Swing

Episode 03

Resistance Bands

Episode 04

Bench Press

Episode 05


Episode 06

Step Mill

Episode 07

Side Planks

Episode 08

Bonus Ball

Episode 09

Kettlebell Deadlift

Episode 10