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Wednesday, April 14, 2021

Multisport Coach Bill Hauser Talks Triathlon Basics

Triathlon is the sport of sports, combining swimming, cycling and running into an endurance race for the ages. Don't worry, it's not as hard as it sounds....
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Reading Wizards Hold Contract Signing at Berkshire Mall

The Reading Wizards hosted a contract signing and autograph session at the Berkshire Mall Sunday afternoon to kick off their 2017-2018 season. Players met with fans and...

How to Achieve a Wealthy Mindset for your Fitness Goals

Hello my friends! This month we are going to take a break from the personal trainer profiles to discuss the way you look at your health and...

Michael Hartman: Balancing Individual Fitness and Nutrition

As a personal trainer Michael Hartman has spent the past 13 years working hard to help people with their fitness goals. Whether your goal is to lose...

Berks County Parks Department Receive New AED Units

The Run4Sam 4-mile/10k run has a long history of giving back to the community and to the County Parks.  This year, the non-profit will equip the County...
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