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Wednesday, May 12, 2021

Jesse Hershey: Using Personal Training to Prevent Injuries

Hey Jesse! Thanks for taking the time to sit down with me today to discuss your passion for fitness and helping others to succeed in fitness. First...

Michael Hartman: Balancing Individual Fitness and Nutrition

As a personal trainer Michael Hartman has spent the past 13 years working hard to help people with their fitness goals. Whether your goal is to lose...

Multisport Coach Bill Hauser Talks Triathlon Basics

Triathlon is the sport of sports, combining swimming, cycling and running into an endurance race for the ages. Don't worry, it's not as hard as it sounds....

Run4Sam Photo Gallery 2016

Athlete photos from the 2016 Run4Sam 10k, 4 mile run and kids fun run race held annually in Gring's Mill Park in Wyomissing. Feel free to tag, share or...

Coronavirus Mobile Response Unit ‘CATE’ Visits Berks County

In August, PA Health and Latino Connection announced a statewide tour of the COVID-19 Mobile Response Unit to provide testing and education targeting minority and undeserved communities...
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