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Sunday, October 20, 2019

Get Up and Go with the Healthy Kids Running Series

The Healthy Kids Running Series is a five week running program in the spring and fall for kids from Pre-K to 8th grade. Each Race Series takes place...

Berks County Parks Department Receive New AED Units

The Run4Sam 4-mile/10k run has a long history of giving back to the community and to the County Parks.  This year, the non-profit will equip the County...

BIG Vision Foundation Eliminates Player Registration Fees

The BIG Vision Foundation, a nonprofit organization which manages and maintains the BIG Vision Sports Complex in Berks County, Pennsylvania, realizes that it's part of the now...

Retro Fitness: Progress You Can Count On

Going to the gym isn't about the workout you do today, it's about the person you want to be tomorrow. No gym in Berks County understands this...

How to Achieve a Wealthy Mindset for your Fitness Goals

Hello my friends! This month we are going to take a break from the personal trainer profiles to discuss the way you look at your health and...