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Sunday, December 8, 2019

Get Up and Go with the Healthy Kids Running Series

The Healthy Kids Running Series is a five week running program in the spring and fall for kids from Pre-K to 8th grade. Each Race Series takes place...

How to Achieve a Wealthy Mindset for your Fitness Goals

Hello my friends! This month we are going to take a break from the personal trainer profiles to discuss the way you look at your health and...

Local Youth Learn Bike Racing Tips from Reading 120 Cyclists

It's a pretty well know fact. Kids love to ride their bikes, but not too many of them think about a career in cycling. To change that...

Pagoda Pacers Host Annual Oley Valley Country Classic 10mi & 5k

It was a brisk 50 degrees Sunday morning as runners gathered at the Oley Valley Youth League Fields for the annual Oley Valley Country Classic 10 mile...
video

Bokashi Boss at Berks Sustainability Fest

Sarah Jacobson of Bokashi Boss talks about an easy and effective way to compost using their companies bokashi-based composting products at the Berks Sustainability Fest held in...
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