42.4 F
Reading, PA
Wednesday, October 17, 2018
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Formal Fitness Friday’s: Dumbbells

This week on Formal Fitness Friday's personal trainer Michael Hartman highlights how to incorporate the Rotator Cuff Dumbbells into your workout routine. Special thanks...
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Formal Fitness Friday’s: Resistance Bands

This week on Formal Fitness Friday's personal trainer Michael Hartman highlights how to incorporate the Rotator Cuff Resistance Bands into your workout routine. Special...
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Formal Fitness Friday’s: Battle Ropes

This week on Formal Fitness Friday's personal trainer Michael Hartman highlights how to incorporate the Battle Ropes into your workout routine. Special thanks to...
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Formal Fitness Friday’s: Sled Drive

This week on Formal Fitness Friday's personal trainer Michael Hartman highlights how to incorporate the Sled Drive into your workout routine. Special thanks to...
Reading, PA
clear sky
42.4 ° F
42.8 °
41 °
65%
3.2mph
1%
Fri
42 °
Sat
42 °
Sun
48 °
Mon
41 °
Tue
51 °
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