How well do you know your personal trainer? I sat down with Jesse Hershey and Stefano Sarge, co-founders of Ampersand Integrative Wellness, a collective...
In today’s fitness profile, I sit down with Jamie Wagner, personal trainer and group fitness instructor at Retro Fitness in Kenhorst to discuss education,...
In this month's fitness profile we sit down with Stefano Sarge, personal trainer at Wyomissing Fitness to discuss education, inspiration, and implementation of safe...
